2.0 Safe to install
Managing student life presents numerous challenges, including academic workload, part-time employment, extracurricular activities, social relationships, and family commitments. The cumulative stress from these responsibilities can adversely affect mental health, necessitating effective strategies to maintain well-being. In this context, HealthyMinds offers a comprehensive approach to emotional regulation and stress management.
HealthyMinds functions as a practical tool designed to support students in navigating emotional difficulties and managing daily stressors both on campus and beyond. Its primary aim is to promote mental health resilience.
Key features include:
- A daily mood tracker and timeline for monitoring emotional patterns and progress
- A journaling function with the option to include photos, fostering mindfulness and emotional awareness
- A problem-solving guide integrated with iCalendar, assisting users in identifying issues and formulating actionable plans
- Strategies for stress reduction aimed at coping with routine pressures
- Guided video breathing exercises intended to facilitate relaxation and mental clarity
Overview
HealthyMinds is a Freeware software in the category Home & Hobby developed by Royal Ottawa Health Care Group.
The latest version of HealthyMinds is 2.0, released on 06/26/2025. It was initially added to our database on 06/26/2025.
HealthyMinds runs on the following operating systems: iOS.
Users of HealthyMinds gave it a rating of 3 out of 5 stars.
Screenshots (Click to view larger)
Related
3YY - 3 Years Younger
Unlock Your Youth with 3YY - 3 Years Younger by Suggestic
AmDTx
Review The suggested meditations provided by AmDTx offer a convenient way to seamlessly transition into a meditative state, particularly suitable for those with busy schedules.
Anxiety Solution & Relief
Find Calm with Anxiety Solution & Relief by PSYTBoosterBuddy
BoosterBuddy is a valuable and accessible app aimed at helping adolescents and young adults enhance their mental well-being.
CBT Self-Care Journal
The CBT Self-care Journal provides a comprehensive solution for enhancing your emotional well-being through the use of proven Cognitive Behavioral Therapy (CBT) techniques and journaling.
Emotions Manager
My Emotions is a reliable app that provides effective tools for managing emotions, suitable for users of all ages. With a focus on user needs and emotions, this app offers a range of actions and solutions.Latest Reviews
|
ezPDFPrintEx
ezPDFPrintEx: Simplifying the PDF Printing Process |
|
|
Papyrus-PlugIn-xfa
Streamline Your XFA Forms with Papyrus-PlugIn-xfa |
|
|
BandiZip
BandiZip: A Robust and User-Friendly File Compression Tool |
|
KLS Mail Backup
Reliable and Efficient Mail Backup Solution |
|
Podcast Downloader
Streamline Your Listening with Podcast Downloader by VOVSOFT |
|
DoNotSpy78
Protect Your Privacy with DoNotSpy78 by pXc-coding |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
Browse
Latest Updates
AusweisApp 2 2.3.2
Securely manage your digital identity with AusweisApp 2!
EA-App 13.496.0.6009
EA App: Your One-Stop Hub for Electronic Arts Gaming Experience
Google Drive 110.0.2
Effortlessly store and access your files with Google Drive.
WinFsp 2.1.25156
WinFsp: A reliable file system development platform.
